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What to Bring to Your First Appointment
Below are the forms you'll need to start on the road to wellness with FoodWise Nutrition! Please print them out, fill them out, and bring them with you to your first appointment.
It helps if the forms are as complete as possible.
Please fill out both your welcome packet and registration form!
If you have them, please also bring:
Lab or blood work drawn in the last year
Any other food or medical information you deem pertinent
YES, we accept insurance!
REGENCE BLUE SHIELD - FIRST CHOICE
AETNA - CIGNA - LIFEWISE - PREMERA
...but please remember this about insurance:
You are responsible for confirming your insurance coverage prior to your appointment.
You are responsible for any portion of your medical bill your insurance provider does not pay.
At this time, FoodWise does not accept Medicare.
United Healthcare requires payment at time of visit.
You are responsible for obtaining reimbursement.
Do you want to learn more about food and nutrition on your own? Interested in new recipes and ideas about food? Check out some of my favorite books, blogs, and websites!
Diet and Nutrition Reference
The Encyclopedia of Healing Foods by Michael Murray, ND
Healthier Without Wheat by Stephen Wangen, MD
Let’s Eat Out! by Kim Koeller and Robert La France
Mindful Eating by Jan Chozen Bays, MD
On Food and Cooking by Harold McGee
The Slow Down Diet by Marc David
Staying Healthy With Nutrition by Elson Haas, MD
What to Eat by Marion Nestle
Your Child's Weight by Ellyn Satter
America Eats! On the road with the WPA by Pat Willard
Good Calories, Bad Calories by Gary Taubes
The Omnivore’s Dilemma by Michael Pollan
In Defense of Food by Michael Pollan
Animal, Vegetable, Miracle by Barbara Kingsolver
Plenty by Alisa Smith and J.B. Mackinnon
Cooking Free by Carol Fenster
Feeding the Whole Family by Cynthia Lair
Gluten-Free Baking by Rebecca Reilly and Romulo Yanes
Gluten-Free Italian by Jacqueline Mallorca
Greens Glorious Greens! by Johnna Albi
Healthy Bread in Five Minutes a Day by Jeff Hertzberg, MD and Zoe Francois
How to Cook Everything by Mark Bittman
Joy of Cooking by Rombauer and Becker
Mastering the Art of French Cooking by Julia Child
The New Best Recipe by Cook's Illustrated Magazine
The New Laurel’s Kitchen by Laurel Robertson
Nourishing Traditions by Sally Fallon
The Vegetable Dishes I Can't Live Without by Mollie Katzen
The Whole Life Nutrition Cookbook by Alissa Segersten and Tom Malterre
Wild Fermentation by Sandor Ellix Katz